FLEX FITNESS GYM - Birmingham

At Flex the athlete will have access to the latest and best weight training machinery for their workout. With over 15,000sq ft equipped with the latest machinery for the athlete. Our fitness facilities include a traditional weight training area, a crossFit training area and cardiovascular.

With traditional weights area consists of plate loaded equipment, kettlebells, abs equipment, chest presses, shoulder machines, leg presses, benches. Along with the equipment we also have a range of free weights and dumbells ranging from 2.5kg to over 100kg. Perfect for the new starter or the professional athlete.

Our cardiovascular area has a range of equipment to help you improve your health and fitness level. With fitness equipment like medicine balls, exercise balls, kettle bells and abs equipment - you are sure to have a good workout.

Help get that six pack you've always wanted by using high quality ab wheels and ab straps to blast your abs into shape

ADDRESS:119-120 Moseley Street, Birmingham, B12 0RY

Temple Gym BIRMINGHAM

If you are in search for a "True Hardcore Gym" without any frills, just plenty of heavy weights, and equipment that will do the job then Temple Gym is the place for you.

Temple Gym is perhaps one of the most famous, Hardcore gyms known throughout the World. It was brought to recognition by six times Mr Olympia, Dorian Yates.

Situated in a basement in the heart of the city centre of Birmingham, Temple Gym was the successful training base for Dorian’s victories.

Temple Gym started life in the early sixties as a martial arts centre. Back then it developed a unique atmosphere conductive to super-intense training.

Maybe it is the Blood, Sweat, and Tears of over 30 years of workouts ingrained into the brickwork; maybe it is the dungeon like feeling of being underground; maybe it is being isolated from the rest of the world that makes Temple Gym, the best gym in the UK for a hardcore workout.

Temple Gym is currently managed by Dorian's son, Lewis. Lewis is a qualified personal trainer & sports therapist.

"It's great to be managing the gym, to keep the gym firmly in the family is a great thing. I hope many people from around the world visit the original Temple Gym for a workout"

Temple Gym is perhaps one of the most famous, hardcore gyms known throughout the world. It was brought to recognition by six times Mr Olympia, Dorian Yates. Temple Gym was the successful training base for Dorian’s victories.

Temple Gym started life in the early sixties as a martial arts centre. Back then it developed a unique atmosphere conductive to super-intense training.

Temple Gym is now located at:

19 Kenyon street
Birmingham city centre
Jewellery quarter
B18 6AR

Temple Gym has relocated to the above address previously on temple row Birmingham city centre. With all the original hammer strength and nautilus machines and iron cast dumbbells. The very same machines that sculptured 6 x MR Olympia- The Dorian Yates, England's only Mr Olympia winner. (1992-1997)

•World renowned training centre
•Affordable non-contract memberships
•Build muscle/lose weight/improve fitness

•Discounts for women and students

Total Fitness Emporium

Emporium Health and Fitness has been operating on Tyburn road for 16 years, in this time we have gained a strong following from general fitness enthusiast, bodybuilders, elite athletes and weight conscious males and females creating the emporium family.

Over the years our membership base has grown leading us to make the decision to re-invest in the emporium brand and create Total Fitness Emporium offering you a modern, clean, spacious fully air conditioned environment providing the latest trends and equipment on offer in the fitness industry backed up by fully qualified and experienced friendly staff on hand to welcome you into the emporium family.

Total Fitness Ltd / Emporium Gym is owned by myself Warren Dyson owner of 1 other Fitness Centre with over 20 years’ experience in the fitness industry. With the time and investment spent I feel the facility we have created is second to none creating an ever evolving fitness facility spread out over 2 floors supported by a modern high spec 36 camera CCTV system, working in conjunction with a fingerprint recognition system covered by a state of the art music/entertainment system via flat screens with satellite TV.

Secure car parking is provided for gym users at the front and side of the gym alongside a gated secure overspill car park situated on the garage forecourt all free of charge.

Address:
173-177 Tyburn Road,
Birmingham
B24 8NQ
United Kingdom