This recipe is extremely basic with just three ingredients and five steps, you have every reason in the world to give this baby a try. Think of it as a gateway protein ice cream recipe into the others: once you've had a taste of its easy, delicious final product, you’ll definitely come back for more. In different shapes. And flavors. Luckily, you're now equipped with this list!
Ingredients:
1 frozen Banana (freeze without peel)
300 grams Low-fat Cottage Cheese
1/2 cup (54 grams) Banana Flavored Whey Protein Powder
( Chop and Change your flavours with whatever your taste buds fancy )
Directions:
- Using a food processor, hand held blender, or mixer, blend all ingredients together. Don't use a whisk or spoon because the aim is to end up with a mixture that's creamy, not lumpy
- Place the mixture in a Tupperware container and stick it in the freezer for an hour.
- After an hour, remove the container and give the ice cream a good stir. You want to make sure that it freezes evenly. Think of yourself as a human ice cream machine.
- Put container back in the freezer. Wait for another hour before taking it out and giving it another churn.
- Repeat steps three and four until the ice cream is nicely set and ready to be munched with gusto.
OOooh Glorious..